Sweet and Sour sauce

Ingredients:

* 1/3 cup white or rice vinegar (Note: rice vinegar gives better results)
* 4 tablespoons brown sugar
* 1 tablespoon ketchup
* 1 teaspoon soy sauce
* 2 teaspoons cornstarch mixed with 4 teaspoons water

Preparation:
Mix the vinegar, brown sugar, ketchup, and soy sauce together and bring to a boil in a small pot. Mix together the cornstarch and water, add to the other ingredients and stir to thicken.

(If desired, you can add 1 green pepper, cut into chunks, and pineapple chunks as desired after adding the cornstarch. For a thicker sauce, increase the cornstarch to 4 teaspoons while keeping the water constant.)

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Sweet and Smokey chicken

I got this recipe from my sister..its soo good..Serve with rice!

2 medium onions , sliced(or less)
3 lbs chicken legs(i use chicken breasts)
1 1/2 to 2 tsp hickory smoke liquid(its next to the bbq sauce..little bottle)
salt
1/2 cup ketchup
1/2 cup maple syrup
1/4 cup vinigar
2 tbsp mustard

Place onions in greased 13x9x2 baking pan. Arrange chicken in single layer. Sprinkle with salt
Combine remaining ingredients and pour over chicken , completely coating it.
Bake uncovered at 350 for 1 hour until juices run clear, basting several times..

This could also be done in slowcooker on low for a few hours im sure!!!

YUMMM...Sauce is so good over rice

Cheesy Bbq chicken wraps

http://www.kraftcanada.com/en/recipes/cheesy-grilled-bbq-chicken-118911.aspx?cm_mmc=eml-_-rbecaen-_-20100901-_-1104

I got this recipe from the kraft website.. Only things different i did was not bbq it and cook chicken in oven, then mix the bbq sauce with the cut up chicken.Then i added miracle whip on tortilla..and added green onions chopped... SOoo sooo good